Women’s Issues

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3 Things You Can Do To Dismantle Shame And Stop The Cycle Of Condemnation

Shame needs three things to grow exponentially in our lives: Secrecy, silence and judgement Brene Brown Have you ever been wrapped in shame? I have. Some of it was placed there by others and some, I put on me. Self-inflicted shame takes a bad decision or situation and attempts to convince you that you are

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