Identity

Wloman in field at sunset

3 Things You Can Do To Dismantle Shame And Stop The Cycle Of Condemnation

Shame needs three things to grow exponentially in our lives: Secrecy, silence and judgement Brene Brown Have you ever been wrapped in shame? I have. Some of it was placed there by others and some, I put on me. Self-inflicted shame takes a bad decision or situation and attempts to convince you that you are

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woman sitting alone on a park bench

Rejection

She sat on the park bench watching the wind whip through the trees. Branches waving back and forth made her think about the waves of turbulence in her own life. Lately, the crashing emotional and spiritual waves arrested her attention. Battling thoughts to run or stay. The temptation to run away was strong, almost overcoming;

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baby bird in a hand

Is God Growing You And Now You Don’t Fit Into A Place You Used To Fit In So Well?

I crammed. I stuffed and squished my feet into the black tap-dancing shoes. I didn’t know a lot at the age of 5, but I certainly knew when something didn’t fit me well. In fact, they hurt. I had zero desire to dance. All I could think about was how these shoes didn’t fit me.

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